Hey Gang,

So this summer I have decided to keep working on getting fit and maintaining it. I am currently on my own for the summer .. at my Aunt house, haha how is that? Well she as well is woking to be fit and so far we are motivating each other. On another note she has givien me some good pointers like what to eat and have daily cups of water ..., with lemon juice. I asked her " why lemon juice?". For some reason lemon juice is good for burning fat .. I am not sure it that is real accurate but upone the results that I am seeing it has not failed me yet. So to people who needs an extra burning boost..  drink lemon water, and  when that waiter ask for your drink ,ask the waiter " Got Lemon Juice?"

Peace,

~D

P.s - Happy Father's Day to all great dads.